Eating should be so simple, yet it seems to have become so complicated these days. Jackie and Ali at Gently be offer you a rejuvenating, inspirational day out just for you, to have a look at how, why and what we eat. The day will help you feel in control of your eating, understand how your gut thinks and feels, and reconnect with the power of food for your health. Freedom! Besides the day’s theme, we’ll also combine time to deeply relax and gently move, as well as enjoy a delicious healthy lunch together.
We’ll be a small group of 10 enjoying the cosy, relaxing and natural surroundings of Ferrar House, Little Gidding (close to Oundle, Peterborough and Huntingdon). The day runs from 9.30 am – 5 pm. There will also be the opportunity for a few people to enjoy a mini massage as part of their day. And finally…you’ll go home with a Gently be goody bag. Come and join us for some YOU time!
The day costs £65 and you can book online at www.gently be.com. Or call Ali with any questions you have about the day, 07840 737588.